Nosh Garden Kitchen is tucked away in the leafy corner of Bayswater, located perfectly at La Suite West. This oasis is the ideal spot to unwind and enjoy a range of delicious, nutrient dense food, where a very special vegan menu is delivered. Needless to say I was in my element.
La Suite West has perfect chilled summer vibes and it felt like being on holidays. Having taken a half day from work to meet my sister and a friend, we enjoyed an extended afternoon munch, while sipping on non-alcoholic strawberry mojitos. These were to die for. The location and experience was perfect for us pregnant ladies as we kicked back in the tranquil garden terrace.
Nosh are already well established in the health industry. They have pioneered home weight loss and detox programmes in the UK with raw juices, while collecting many awards along the way. They provide nutrient dense, intelligent food while not compromising on flavour – I can vouch for that!
Nosh now offers a number of niche diet programmes including low carb, low sugar, paleo, vegan, pegan (paleo + vegan), alkalising and cleansing. These are tailored in a holistic manner aimed to empower the individual to take control of their own nutritional needs. This is enhanced by the nutritional coaching offered.
It’s easy to pass some of these diets off as fads. However, there is a science and ethos behind it. Nosh have a great understanding of what food does to our bodily system, particularly the gut. I have a great interest in probiotics and maintaining a healthy gut so was intrigued to find out more.
With such fine tuned, nutritious food, a mixed clientele have been supported through various problems such as chronic fatigue, allergies, weight loss, post-partum recovery in addition to achieving overall health and wellbeing.
I was fascinated by owner, Geeta’s journey as Nosh’s founder. Geeta developed this specialised service following years of supporting her son through numerous allergies. Amazingly, he has gone from 150% to 10-20% allergies which is just one testament to how adapting what we feed ourselves can benefit our health immensely.
I loved Geeta’s charisma and how she has turned her passion and knowledge in caring for her son into the public sphere – offering a holistic service revered by many, including celebrities.
I had the pleasure of trying their new vegan menu available at the Nosh Garden Kitchen. All of the foods we had were additive, dairy, gluten, egg and preservative free and naturally high in nutrients being primarily raw. Being almost 8 months pregnant and waiting to finish full time work, I can occasionally feel stressed and tired. It felt good to leave with a happy tummy and feeling replenished.
Funnily enough nosh means to eat food enthusiastically – here’s some of the treats we noshed (devoured!):
* Nibbles: mixed Italian olives, activated tamari almonds and kale chips.
With excellent customer service offered by La Suite West staff, we felt very well attended to. Our drinks never went dry and having such lovely friendly faces really did enhance the overall experience.
Rumour has it the vegan afternoon tea there is divine – and the coconut cream seems to have gained some notoriety. I’m thinking I must return and share the experience with others.
Nibbles and drinks were provided as part of a collaboration – a written review was not required, however I felt the need to share my wonderful experience.